ShoeTalk

How to buy a proper shoe
What to look for: design, structure, cushioning
What type of foot do you have: over-pronated, nuetral, motion control
Foot measurement: length, width, heel
Types of footwear: running shoes. walking shoes, cross-training, light hiking, casual, etc...
Orthotics and trim to fit insoles
Foot abnormalities: platar fasciitis, morton's neuroma, hammer toes, callouses
Structural problems that can occur with improper footwear
Wayne has been doing footwear talks in the Kamloops community for 7 years. He has taked at the hospital, TRU university, Drake Madox rehab center, diabetic association, Curves, post office and more. If you would like him to talk with your group or organization, he would be happy to do so free of charge. Talks can last as long as 1/2 an hour to a full hour. After having listened to these talks you can make an informed decision on getting the right shoe. Runners Sole is happy to provide the widest selection of footwear in the interior, from infant to adult, from size 3 to size 20 4E. Over 350 styles to choose from.